3 THINGS happy couples should do regularly | Nigeria News Today. Your online Nigerian Newspaper

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Marriage is a beautiful thing and it changes a lot about the groom and the bride. Marriage is the joining together of two imperfect individuals, they come together and inspire each other, one has a gift the other doesn’t have and vice versa, we are meant to complement each other in marriage, that’s the purpose.

The following are 3 THINGS happy couples should do regularly:

1. Meditate
Your heartbeats and breath will be in sync, making you feel more connected, and meditation is shown to put you in an empathetic, generous state of mind — perfect for sharing a chill evening together. As for its effect on sex, well, just consider where the Kama Sutra came from.

2. Cook together
It’s cozy and romantic, and you can eat healthily more easily than you can in a restaurant. As for choice of cuisine, studies show that spicy foods increase blood flow, which can boost arousal, anyone?

3. Vacation
And make it a beach getaway while you’re at it. Taking time off is essential to your mental health, and studies show that being near a body of water has a stress-reducing effect. Plus: Couples who trek together tend to have more sex together.

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